top of page

Search


THE GRIND MINDSET
An Ideology Which Is Incredibly Beneficial If Used Correctly Everyone has heard of the “Rise and Grind” lifestyle. A lot of people swear...

Sara Sutherland
Oct 8, 20223 min read


THE EVER-CHANGING FEMALE BEAUTY STANDARDS AND THEIR INFLUENCE
How Have Our Opinions About Female Body Aesthetics Changed The desire for beauty is one of the driving forces of today’s society. Aspects...

Sara Sutherland
Oct 5, 20224 min read


SOME OF THE MOST INFLUENTIAL MIND-BENDING MOVIES
Strange Events, Impossible Worlds, And Different Dimensions Have Never Been So Real Movies are beautiful pieces of art. They can show...

Sara Sutherland
Oct 1, 20224 min read


WHY DO WE LIKE ADRENALINE SO MUCH?
Some people enjoy a quiet, relaxed Sunday afternoon - drinking hot tea while snuggling in their favorite blanket and reading a book - a...

Sara Sutherland
Sep 30, 20223 min read


OUR FIRST MEMORIES
And What Science Tells About Them Think back as far as you can. Try to relax and remember some of the very first glimpses of the world...

Sara Sutherland
Sep 24, 20223 min read


HOW DOES PLACEBO WORK?
The Inner, Self-Induced Treatment In a world full of imagination, creativity, and outside-of-the-box thinking, one can argue it was only...

Sara Sutherland
Sep 18, 20224 min read


DEVELOPING THE SUCCESS MINDSET
Do you want to be successful? Great. What does success even mean to you? That should be your first step in starting from within because...

Sara Sutherland
Sep 12, 20224 min read


AFFIRMATIONS: DO THEY WORK?
An Underestimated Mental Tool Do you ever feel as if your brain was working against you? As you're trying to accomplish something, but...

Sara Sutherland
Sep 6, 20224 min read


BECOMING HEALTHY - INVOLVE YOUR KIDS!
Parents can be a major influence on their kids’ habits and health. And what better way to get into shape than to have your kids join you...

Sara Sutherland
Sep 4, 20224 min read


YOUR COMPLETE GUIDE TO MOTIVATION PART 4: FIVE SIMPLE PRODUCTIVITY HACKS TO GET MOTIVATED TODAY
Finding the motivation to get to work sometimes feels like trying to breathe underwater – your whole being screams at you to absolutely...

Sara Sutherland
Aug 31, 20223 min read


MOTIVATION PART3: SIX EXTREMELY TECHNIQUES TO IMMEDIATELY BOOST MOTIVATION AND INCREASE PRODUCTIVITY
In the age of remote work and constant distractions everywhere you look, it’s vital more than ever to find the best productivity...

Sara Sutherland
Aug 30, 20223 min read


COMPLETE GUIDE TO MOTIVATION Part2: THREE POWERFUL MINDSET SHIFTS TO BOOST YOUR MOTIVATION TODAY
Everything starts with a thought. Thoughts are the foundation upon which you base your actions – if you’re worried it will rain, you make...

Sara Sutherland
Aug 28, 20223 min read


YOU COMPLETE GUIDE TO MOTIVATION PART 1: WHAT IS MOTIVATION AND HOW TO GET MOTIVATED NOW
Motivation is what makes you get up in the morning. If it weren’t for at least some amount of motivation, you’d probably just keep lying...

Sara Sutherland
Aug 27, 20223 min read


WHAT DOES PSYCHOSOMATIC ACTUALLY MEAN
And What Is Psychosomatic Disorder? We all know that our minds and our bodies are connected. Most people would also agree that the first...

Sara Sutherland
Aug 26, 20223 min read


THE MANDELA EFFECT
Remembering Something That Didn’t Happen There are many mysteries in the world. Some ancient ones, some we haven’t even discovered yet,...

Sara Sutherland
Aug 24, 20224 min read


THE FOUR TEMPERAMENTS
An ancient Method Of Distinguishing Different Character Traits. We’ve all heard of different personality types and the tests we do to...

Sara Sutherland
Aug 18, 20223 min read


POSITIVE MINDSET: YOUR BIGGEST ALLY
Positive thinking has nothing to do with being happy all day long. The way you think, positively or negatively, defines how you approach...

Sara Sutherland
Aug 14, 20223 min read


MASS HYSTERIA
What Is It And How Does It Work? From people dancing in the square until passing out to the consequences of someone yelling “Fire!” in a...

Sara Sutherland
Aug 9, 20223 min read


HOW TO EFFECTIVELY SET GOALS (AND CRUSH THEM)
We are 5 months deep into the year, and we know for a fact that the general population isn't reaching their New Year's resolutions, or at...

Sara Sutherland
Aug 5, 20224 min read


WHERE ATTENTION FLOWS, FOCUS GOES
Paying full attention to what you are doing increases the odds of having a successful result. Do you ever feel like you are doing...

Sara Sutherland
Jul 28, 20223 min read
bottom of page
