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Small Steps Towards A Calmer Mind The shrink, therapist, psychologist, or psychiatrist - they’re all people who study psychology, the...

If you like most people, you probably think of turmeric as nothing more than a spice used in Indian cuisine. But what you may not know is...

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One Of The Most Critically Acclaimed Worldviews In The Last Century Life has a way of making us believe some things are written in stone...

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It's a debate as old as veganism itself: is plant-based eating healthy? Some argue that vegan diets lack essential nutrients, while...

Sleep: we all do it, and we all love it. But there's a lot about sleep that we don't know. From its effects on our health to the role it...

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The Science Behind One Of Our Primal Emotions Fear is one of our driving forces. It can make us run faster, think more critically, and...